About Us

Stretch-n-Grow was established in 1992 and is now the world's largest network of certified youth fitness professionals.  With over 260 affiliates world wide, there are now over one million Stretch-n-Grow "Stars" learning to enjoy a health lifestyle while building a foundation of fitness and well-being.

Our exercises and curriculum were developed under the supervision of an advisory board consisting of pediatricians, nutritionists, educators, and fitness professionals.  Our exercises are 100% safe for kids and in compliance with the Youth Fitness Guidelines established by AFAA (Aerobics and Fitness Association of America), ACE (American Council on Exercise), and AAP (American Academy of Pediatrics).

All of our coaches are professional and certified youth fitness instructors with certification in both CPR and First Aid.